Monthly Archives: October 2015

Discipline is Freedom!

“11 No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.”  Hebrews 12:11 For many years I personally struggled with this concept. How can Discipline can be Freedom? Until I learned that Anarchy is not Freedom, Democracy is [...]

By |2018-04-19T11:18:11-05:00October 31st, 2015|Wellness Articles|Comments Off on Discipline is Freedom!

Pregnancy Exercises Instructions with Dr Dmitri Sokolov, Markham Chiropractor.

These are Pregnancy Exercises Instructions with Dr Dmitri Sokolov, Markham Chiropractor. We highly encourage our pregnant patients to live an active lifestyle. The stronger you are the easier birth process will be for you and for your baby. Be Safe & BE Well! These instructions are easy to follow just turn on the video and [...]

By |2015-10-27T08:36:23-05:00October 27th, 2015|Exercises|Comments Off on Pregnancy Exercises Instructions with Dr Dmitri Sokolov, Markham Chiropractor.

Basic Core Stability Exercises Instructions with Dr. Sokolov

These are Basic Core Stability Exercises instructions with Dr. Sokolov. We highly encourage our patients to live an active lifestyle. Some form of exercises must be performed daily. We recommend to do this set of Basic Core Stability Exercises as a basic form of your activities of daily living. Be Safe & BE Well! These [...]

By |2017-03-31T04:20:43-05:00October 27th, 2015|Exercises|Comments Off on Basic Core Stability Exercises Instructions with Dr. Sokolov

Thanksgiving Attitude

It has been another fantastic year in life. I am always amazed that I have this unique opportunity to serve people by being a chiropractor. To be able to work with the healing power of God that is within us and being involved in the restoration of our God’s giving health potential that we would [...]

By |2017-10-04T11:23:56-05:00October 12th, 2015|Wellness Articles|Comments Off on Thanksgiving Attitude

Circumstances, Emotions and Principles

It is a true joy to see people, like you, making right choices towards better health. Despite circumstances that are constantly on the way of those choices. I have done multiple reflections, prayers and thinking about principles around that. The biggest question came to my mind, how many people will continue getting adjusted if I [...]

By |2017-03-31T04:20:43-05:00October 4th, 2015|Wellness Articles|Comments Off on Circumstances, Emotions and Principles
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