Monthly Archives: September 2017

“Another Milestone”!

Is it just me, or do you feel a building of the vitalistic consciousness in society? I see it in my practice each and every day. I hear it from colleagues from coast to coast, and both sides of the border, Europe and "Down Under". For anyone paying attention, it is becoming increasingly obvious that [...]

By |2017-09-24T08:55:09-05:00September 24th, 2017|Wellness Articles|Comments Off on “Another Milestone”!

Make sure everyone knows what the target is!

“Winning is a bi-product of hard work – doing your best every day, every week, every year.  From the moment I started coaching the Miami Dolphins in 1970, my day to day plan was very specific. I wanted to make certain that my team came out of every meeting a little more intelligent than when [...]

By |2017-09-15T14:04:27-05:00September 15th, 2017|Wellness Articles|Comments Off on Make sure everyone knows what the target is!

“…Whoever sows generously will also reap generously!”

“…whoever sows generously will also reap generously.” If you are a mom or a dad, who is reading this newsletter, or even just a person who had any interaction with kids, you may appreciate the complexity of birth, delivery, up-bringing and development of children. I am always a fascinated by children. There is so much [...]

By |2019-08-29T08:07:59-05:00September 11th, 2017|Conditions, Wellness Articles|Comments Off on “…Whoever sows generously will also reap generously!”

Living is Breathing!

Exercise 1: The Stimulating Breath The Stimulating Breath is adapted from a yogic breathing technique. Its aim is to raise vital energy and increase alertness. Inhale and exhale rapidly through your nose, keeping your mouth closed but relaxed. Your breaths in and out should be equal in duration, but as short as possible. This is [...]

By |2017-09-10T18:19:36-05:00September 10th, 2017|Wellness Articles|Comments Off on Living is Breathing!

The best age to be adjusted?

The answer is easy: the earlier the better! I received my first adjustment at the age of 6. And immediately after my first adjustment I could take a full breath into my lungs. At this point, I thought that I was just as every other kid around me. One thing I didn’t know that I [...]

By |2018-04-01T17:29:48-05:00September 4th, 2017|Wellness Articles|Comments Off on The best age to be adjusted?
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