It seems that every day we hear about global warming and so-called Green-Earth policies that we can employ to help reverse the direction our planet appears to be going. Recently, I read an article about global warming and it effects on human health: increasing adaptation challenges may cause, more incidence of headaches, blood pressure, sleeping disturbances even hormonal disbalances. Saying all that the scientists propose three steps that everyone can follow in order to help our environment and ourselves. These steps are:
- Minimize synthetic chemicals use and consumption (food, medication, clearing agents soil fertilizers and etc.)
- Cleanse and Detoxify environment and body
- Revitalize and Regenerate as natural way as possible
Another encouraging message in that publication was that if every person will make small incremental changes every day than global shift will occur within a very short period of time. Lets’ review again”every person, small change, global shift in a very short time”. The authors were referring to your external environment, but the same three steps listed above can be applied for INTERNAL ENVIRONMENT of our body in the same way as Earth, we will move towards healthier and happier state. We need to apply them to your own body and lifestyle!
The first step is to Minimize synthetic chemicals use and consumption. Our diets are one major area of poisoning and the most obvious. In fact, EVERYONE knows at least one change they could make right now that would improve their diet, even if it’s a small one. A simple question to ask yourself before putting something into your body is, “is that product natural or healthy for me, or I know a better choice?”
While our diets are a major source of poisoning of physical matter, some of us people mainly poison themselves with their thoughts, emotional and spiritual matter. Focusing on all of the things that are wrong, focusing on negative than on positive, focusing on lack than on abundance and others – these are things that change your biochemistry; from helpful to harmful. And, once this biochemical shift has occurred, a vicious cycle occurs that affects your brain and your moods, causing the release of still more harmful biochemical into your system. It doesn’t take long before this causes you to feel so bad that you begin making mainly bad choices in every area of your life.
The really great thing about how environment and our body is that once we stop poisoning nature and ourselves, the next two steps will take care of themselves! We have mechanisms within us to cleanse and detoxify ourselves, and to revitalize and regenerate ourselves! However, these mechanisms require a clear neurological connection between your brain and your body in order to be carried out as intended. Brain controls function of all organs!
Being regularly adjusted ensures that you and your family will stay neurologically connected; when your spine is in alignment and moving properly, your spinal cord and the rest of your nerve system is free to express your Life Force at its highest level. This clear connection, along with a healthy lifestyle and a positive focus will keep you moving in the direction of a “Green Body!” And, a world full of healthy green people making healthy green choices will progressively bring about our goal of a greener earth as well!
Blessings to you and your family,
