This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
December 2017
M T W T F S S
« Nov    
 123
45678910
11121314151617
18192021222324
25262728293031

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Those are specific and general exercises that help to maintain your well adjusted spine and stabilize your spinal alignment.

New Denneroll-Spinal Orthotic Traction Exercise Class Video

Denneroll-Spinal Orthotic Traction Excercise Class
Please consult your chiropractor for the specific instruction how to use Denneroll-Spinal Orthotic specifically for you.

Denneroll does not replace specific scientific chiropractic adjustment. Must be used ONLY in conjunction with chiropractic adjustment and patient need to be under regular chiropractic care supervised by a chiropractor who specialized in spinal reconstruction.

Please DO […]

By |April 24th, 2016|Exercises, Our Services|Comments Off on New Denneroll-Spinal Orthotic Traction Exercise Class Video

Advanced Core Stability Exercises

Markham Chiropractor gives instructions on Core Stability Exercises.

 

By |April 14th, 2016|Exercises|1 Comment

Pregnancy Exercises Instructions with Dr Dmitri Sokolov, Markham Chiropractor.

These are Pregnancy Exercises Instructions with Dr Dmitri Sokolov, Markham Chiropractor. We highly encourage our pregnant patients to live an active lifestyle. The stronger you are the easier birth process will be for you and for your baby. Be Safe & BE Well! These instructions are easy to follow just turn on the video and […]

By |October 27th, 2015|Exercises|0 Comments

Basic Core Stability Exercises Instructions with Dr. Sokolov

These are Basic Core Stability Exercises instructions with Dr. Sokolov. We highly encourage our patients to live an active lifestyle. Some form of exercises must be performed daily. We recommend to do this set of Basic Core Stability Exercises as a basic form of your activities of daily living. Be Safe & BE Well! These […]

By |October 27th, 2015|Exercises|0 Comments

Denneroll- Spinal Orthotic Exercise Class

Denneroll- Spinal Orthotic Exercise Class
Please do this exercise only by prescription of your Chiropractor while being adjusted.
Not adjusted spine is not mobile and by doing this exercise you may hurt yourself
and cause serious damage to your Spine and Your Nervous System.

Subluxation causes segmental and global dysfunctions and fixations. First-ADJUST, Second-EXERCISE!

By |November 26th, 2014|Exercises|Comments Off on Denneroll- Spinal Orthotic Exercise Class

Exercise Instructions by a Chiropractor in Markham at Healthy Kids & Family Chiropractic

Exercise Instructions by a Chiropractor in Markham at Healthy Kids & Family Chiropractic

 

By |November 26th, 2014|Exercises|Comments Off on Exercise Instructions by a Chiropractor in Markham at Healthy Kids & Family Chiropractic