Wellness Care

It takes time to reach this level but it is most rewarding, because you can actually enjoy living healthy 100% life.

Daily Aspirin Intake = DISEASE, SICKNESS & even CANCER???

  The Hypertension Optimal Treatment (HOT) Study confirms a dangerous flaw of aspirin. In this study, 18,790 hypertensive patients took 75 mg of aspirin or a placebo daily for 3.8 years—and the aspirin group had more risk than benefit. (Increased major internal bleeding by 65%!)   And a study reported in the American Heart Journal [...]

By |2017-03-31T04:20:42-05:00February 20th, 2017|Family Care, Wellness Care|Comments Off on Daily Aspirin Intake = DISEASE, SICKNESS & even CANCER???

Are you still heading to a Death Trap?

Most of us heard know of someone who was looking good, feeling fine and yet being diagnosed of a live threatening disease in such a severe stage that they have been given a death sentence. They have been lead to a death trap believing that if they feel good they must be well! There is [...]

By |2016-12-18T21:28:15-05:00July 12th, 2015|Wellness Articles, Wellness Care|Comments Off on Are you still heading to a Death Trap?

Human Potential, Wasted or Gained (Reactive vs. Proactive)

Human Potential, Wasted or Gained (Reactive vs. Proactive) Benjamin Franklin said “An ounce of prevention is worth a pound of cure.” I can guarantee that what you about to read you already experienced before in your life. I know, as well as my heart, your heart too, hurts when we see people being sick, suffering, [...]

By |2017-03-31T04:20:44-05:00June 28th, 2015|Wellness Articles, Wellness Care|Comments Off on Human Potential, Wasted or Gained (Reactive vs. Proactive)

Mercury Toxicity in the Unborn and Young

Mercury Toxicity in the Unborn and Young By: Jeanne Ohm, D.C., F.I.C.P.A. Working with the effects of chemical stress on the nervous system, it is important we become aware substances in our environment which adversely affect children from conception and throughout childhood. One such neurotoxin is mercury and depending on the exposure levels, mercury can [...]

By |2016-12-06T23:16:37-05:00May 30th, 2015|Blog, Wellness Articles, Wellness Care|Comments Off on Mercury Toxicity in the Unborn and Young

Find Your Mantra

src="http://allhealthykids.info/images/brands/chiro/community_content_member/chiropractic_mantra.png" width="200" height="200" />To find your mantra you can go to a peaceful place, sit in a comfortable position, and focus on a word or phrase that you find relaxing. Autogenic means something that comes from within you. During this type of relaxation, you repeat words or suggestions in your mind to help you relax [...]

By |2017-03-31T04:20:51-05:00April 26th, 2014|Wellness Care|Comments Off on Find Your Mantra

Control Your Breathing

Control Your Breathing Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress. Have you ever noticed how you breathe when you're stressed? Stress typically causes rapid, shallow breathing. This kind of breathing sustains other aspects of the stress response, such as rapid heart rate and perspiration. If you can get control of your [...]

By |2017-03-31T04:20:52-05:00April 26th, 2014|Wellness Care|Comments Off on Control Your Breathing
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