These are Basic Core Stability Exercises instructions with Dr. Sokolov. We highly encourage our patients to live an active lifestyle. Some form of exercises must be performed daily. We recommend to do this set of Basic Core Stability Exercises as a basic form of your activities of daily living. Be Safe & BE Well! These [...]
“Why so fast, easy looking adjustments can make such a huge positive impact on a Person?” I love this question! Here is a simple answer for you, but not stop reading, it gets better! Because the power that we are made with that control our function and healing is coming from God, who created universe [...]
It has been another fantastic year in life. I am always amazed that I have this unique opportunity to serve people by being a chiropractor. To be able to work with the healing power of God that is within us and being involved in the restoration of our God’s giving health potential that we would [...]
It is a true joy to see people, like you, making right choices towards better health. Despite circumstances that are constantly on the way of those choices. I have done multiple reflections, prayers and thinking about principles around that. The biggest question came to my mind, how many people will continue getting adjusted if I [...]
“I ask people all the time, “Given the amount of time in your day (and life), would you rather spend that time being significant or ordinary? What do you think they say? They shout out, “Significant!” And yet are most of the people in life performing significantly? Of course not. And a key reason is [...]
We are so excited to see all those wonderful changes in you. Day after day the adjustment builds up, one on the other, that make your nervous system function better and better, healing better and helping your organs and cells to recreate and repair better and faster. Don’t get confused about feeling better, because some [...]
After one morning conversation with one of our people at Healthy Kids, Helen, I promised to write the newsletter on this topic. Here it is! Healing is multifactorial and complex. Personal Healing is fascinating when we see long term hypertension, constipation or allergies go away etc. There is one more aspect of healing which is [...]
Do you know somebody with a chronic back pain? Do you know somebody who rather "pop a pill, or stick the needle"? Read it first and share after! Research published in the January 2005 issue of the scientific periodical the Journal of Manipulative and Physiological Therapeutics, (JMPT) showed that patients with chronic spinal pain syndromes [...]
In my professional experience as a chiropractor I have had the opportunity to work with many midwives. I have come to learn that there are many similarities in the approach to healthcare between midwives and chiropractors. Both groups share an acknowledgement of, and trust in, the body's inner wisdom. Chiropractors call this wisdom "innate intelligence". [...]
Infantile Colic Infantile colic can be as troublesome for the parent as the child experiencing the condition. Characterized by a multitude of symptoms, the child suffering from infantile colic does not usually respond to simple comforting methods and exhibits periodic fussiness that can last over hours and days. In many cases the infant appears to [...]
Most of us heard know of someone who was looking good, feeling fine and yet being diagnosed of a live threatening disease in such a severe stage that they have been given a death sentence. They have been lead to a death trap believing that if they feel good they must be well! There is [...]
Thank you for your support and encouragement of me in completion of IronMan Muskoka70.3. I am grateful to you and my family, my chiropractor and my coaches and everyone who helped me to utilize God’s given potential and gifts to my best ability. It was the hardest physical, emotional and spiritual challenge I have ever [...]
Human Potential, Wasted or Gained (Reactive vs. Proactive) Benjamin Franklin said “An ounce of prevention is worth a pound of cure.” I can guarantee that what you about to read you already experienced before in your life. I know, as well as my heart, your heart too, hurts when we see people being sick, suffering, [...]
The November/December 2003 issue of the magazine "Autism Digest" contained an interesting article on the subject of Autism and the effect of chiropractic care on those children. The article was authored by world known chiropractor for children, Dr. Joan Fallon. In her article she notes, "While it has regularly been associated with back pain or [...]
In 2013, Journal of Gerontology published study results assessing quality of life people with Subluxation visible on the side view neck x-ray. And the conclusions were: Every millimeter displacement forward from normal effects in declining every aspect of health of those individuals. Every millimeter increases chances of DISABILITY in by 346%! Again, EACH millimeter froward increases [...]
A feel-good story appeared in the October 7, 2005 issue of the Edmonton Sun about a woman whose life was changed by chiropractic. Forty seven year old, Miaen Khullar, had suffered severe migraine headaches for over a decade. She reported that she hadn't had a pain-free day since 1990, when she was in a car [...]
Mercury Toxicity in the Unborn and Young By: Jeanne Ohm, D.C., F.I.C.P.A. Working with the effects of chemical stress on the nervous system, it is important we become aware substances in our environment which adversely affect children from conception and throughout childhood. One such neurotoxin is mercury and depending on the exposure levels, mercury can [...]
In the Volume 6, No. 3, 2005 issue of the peer reviewed Journal of Clinical Chiropractic Pediatrics is a scientifically reported case study of an infant suffering from seizures who was helped by chiropractic. The child in this case study was a 5 month old boy who, according to his parents, cried continuously, slept minimally, [...]
There was yet another celebration at Healthy Kids & Family Chiropractic yesterday, as another baby is born while under Chiropractic Care! The family brought their baby for a Check-up with Dr. Sokolov on his second day of birth. Mom was adjusted during the pregnancy based on Doctors recommendations and last adjustment was 2 days before [...]
Child sleeps through the night after first week of adjustments! Matthew is 6 years old and has been through a lot in his life already. Walking is a big challenge for this young boy, but family is very excited that they finally found a Doctor who was able to see beyond his disabilities! Matthew's dad, [...]
