Do you like when your bank account, email, website or house being hacked? What about your brain? The article is titled “Can the Nervous System be Hacked?” and was published in the New York Times back in 2014 trying to gain some sympathy from public and the desire to and promises of technological advancement and it’s possible health [...]
"There are no shortcuts to the places worth going!" When I was an athlete, at the beginning of one of the seasons, in which I was qualified for Olympics, our coach had a meeting with us, athletes. At this meeting he mentioned that “there are no shortcuts to the places worth going”. I heard it, [...]
God created entire Universe by speaking into an empty space. We are made in the God's perfect image. So our words can have the same powerful effect as God's. I often hear “Hey, Dr. D. I have pain here and there and muscle spasm and sore there and on and on and on.” We know [...]
Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that. [...]
Headaches! An amazing study was published in JVSR (Journal of Vertebral Subluxation Research) about patients with chronic migraines in addition of review of other 100 cases of headaches of different types. Dr Erin Elster reports 87% success rate with chiropractic care in headache resolution and rate of suffering (pain). Another study in the Journal of [...]
FOCUS on HEALING! Genesis 1:27 (NIV) 27 So God created mankind in his own image, in the image of God he created them; male and female he created them. Genesis 2:7 (NIV) 7 Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the [...]
Any game would be boring without knowing the score. As well as any competition or sport. If we didn’t keep score, we wouldn’t know where we stand or if we are improving or not. Without a Score, we would quit and never play the game again, most of the time. Many of you already know [...]
Denneroll-Spinal Orthotic Traction Excercise Class Please consult your chiropractor for the specific instruction how to use Denneroll-Spinal Orthotic specifically for you. Denneroll does not replace specific scientific chiropractic adjustment. Must be used ONLY in conjunction with chiropractic adjustment and patient need to be under regular chiropractic care supervised by a chiropractor who specialized in spinal [...]
That settles it! I was listening to a pastor from South Africa. He was sharing a story of when he had a sticker that he put on the front of his bible that read, "God said it I believe it That settles it" The story goes that he was so enthusiastic about his sticker that [...]
Markham Chiropractor gives instructions on Core Stability Exercises.
Wins are a bi-product of hard work – doing your best every day, every week, every year. From the moment I started coaching the Miami Dolphins in 1970, my day to day plan was very specific. I wanted to make sure that my team came out of every meeting a little more intelligent than when [...]
How serious is this, Doc? In 2011, 178,000 people were diagnosed with cancer… 75,000 died. This number is growing year after year! That’s 8 Canadians EVERY HOUR dying from Cancer alone. Charities raise billions of dollars trying to find a cancer cure. Think of the people you know that have/had cancer. This number is growing year after [...]
On March 13th, I celebrated one of my three Survival Birthdays. On that day, in 2015, I had a near-fatal accident that almost took my life. Me and my son went to Cuba for a vacation. Most of you know, one of many sports I do is kitesurfing. Even though it is a relatively safe [...]
There is at least 1 person in this world who loves you so much that they died for you. There are at least 15 people in this world who loves you just the way you are. Continue to grow anyway! One of the reasons anyone would ever hate you is because they want to be [...]
A young woman went to her mother & told her about her life & how things were so hard for her. She did not know how she was going to make it & wanted to give up. She was tired of fighting & struggling. It seemed as one problem was solved a new one arose. [...]
A young man from Nebraska, who had never seen the ocean, decided one night that it was time to do it. He packed a bag, went to the airport and flew to a tropical island where he checked into a hotel on the beach. It was still dark when he arrived and the young man [...]
“11 No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.” Hebrews 12:11 For many years I personally struggled with this concept. How can Discipline can be Freedom? Until I learned that Anarchy is not Freedom, Democracy is [...]
These are Pregnancy Exercises Instructions with Dr Dmitri Sokolov, Markham Chiropractor. We highly encourage our pregnant patients to live an active lifestyle. The stronger you are the easier birth process will be for you and for your baby. Be Safe & BE Well! These instructions are easy to follow just turn on the video and [...]
